How expensive is healthy eating really?

The experiment today is that many people say cooking healthy is too expensive but those same people buy take out for lunch and go to Starbucks ever so often. My reasoning; ditch the take out and Starbucks and it's probably the same price when you buy healthy food instead. I figured we could see who… Continue reading How expensive is healthy eating really?

Let’s talk about what we are feeding our children.

I pack my kids' lunches for school every day except on Sunday's when they pack their own. We do very easy and simple lunches but we do focus quite a bit on healthy food. Basically the lunch consists of peanut butter sandwiches, a granola bar (as a treat) and some fruit and raw veggies. Nothing… Continue reading Let’s talk about what we are feeding our children.